Simple Desk Stretches to Prevent Back and Neck Pain
Working at a desk—whether in an office or at home—can lead to neck, shoulder and lower-back pain. Long hours of sitting cause muscles to tighten…
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How Shockwave Therapy Helps Chronic Heel Pain
Persistent heel pain can be frustrating and limiting. One of the most common causes is plantar fasciitis—inflammation of the thick band of tissue running under…
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5 Common Sports Injuries We Treat in Tallaght
Staying active is great for your health, but even the fittest athletes are not immune to injury. At D24 Physiotherapy in Tallaght, Dublin, we see…
