Sports Massage & Myofascial Release

Sports Massage & Myofascial Release Treatment in Tallaght, Dublin 24

Sports massage and myofascial release are hands-on treatments used to reduce muscle tension, improve circulation, and support recovery. These techniques are commonly used for sports injuries, training-related tightness, and general muscular discomfort.

At D24 Physiotherapy, sports massage in Tallaght is provided by a Chartered Physiotherapist. Treatment is tailored to your activity level and combined with physiotherapy when needed to support long-term recovery and performance.

Who Can Benefit?

  1. Athletes and active individuals

  2. Muscle tightness or stiffness

  3. Training or competition recovery

  4. Postural-related muscle pain

  5. Overuse or repetitive strain injuries

What Is Sports Massage & Myofascial Release?

Sports massage focuses on deeper soft tissue techniques to relieve muscle tightness and improve mobility. Myofascial release targets restrictions in the connective tissue surrounding muscles to restore normal movement.

Both treatments are used to improve flexibility, reduce pain, and enhance recovery.

Why Choose D24 Physiotherapy?

Open 7 days a week

8:00 am – 8:00 pm for your convenience

Convenient Location

Modern, fully equipped clinic in the heart of Tallaght, Dublin

service

Friendly, patient-centred service focused on long-term recovery and prevention

Trusted

Trusted by athletes and everyday patients alike

Ready to Start Your Recovery?

Whether you need treatment for a sports injury, post-surgery rehabilitation or help managing chronic pain, we’re here to support your journey back to full health.

or call 089 244 2387 today.

Contact Us

Reach out to us for any questions, assistance, or feedback. Our dedicated team is here to help and provide the support you need.!

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D24 Physiotherapy Tallaght